'The elevation of consciousness is the centre of the centre of the centre of the centre of the centre...never above, never below.'
KUNDALINI YOGA & MEDITATION
As taught by Yogi Bahjan.
My workshops combine a full kundalini yoga and meditation class followed by a talk on the sacred nature of the angles of the postures and breath work in context of awakening the divine nature within. The primary aim is health and an extended state of inner peace that radiates. Workshops are tailored to suit the group and may focus on creativity, excellence, overcoming stress and addictions, the development of stamina for achievement and last but not least, manifesting courage to address the challenges of today's world.
I completed my Kundalini Yoga teacher training as taught by Yogi Bhajan in London with Gurmukh Kaur Khalsa and am a life long advanced meditator. I am also an international astrologer, philosopher, creativity coach and researcher of meditation and dreaming. I specialises in helping clients tap the infinite and develop life changing habits towards a creative and bountiful life. I am also a published writer, poet and creator of Vivid Dream Work.